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Efficacy and function of cantaloupe

The following are the specific effects and effects of cantaloupe: enhance immunity: cantaloupe is rich in vitamin C and vitamin A, these two vitamins are very important to enhance immunity. Vitamin C can promote the production of white blood cells and enhance the body's resistance, while vitamin A can help cells repair and strengthen the immune system.

The dietary fiber in cantaloupe helps to promote intestinal peristalsis, improve digestive function and relieve constipation. Its unique fragrant smell can also stimulate appetite and help appetizer. Diuretic Paishi cantaloupe contains a variety of minerals, such as potassium, magnesium, etc., with diuretic effect, can help remove excess water and salt in the body, and play a certain role in the prevention of urinary calculi. Heat-clearing and detoxification melon is cool, with the effect of clearing heat and relieving summer heat, invigorating body and relieving thirst.

From the point of view of traditional Chinese medicine, cantaloupe is cold and tastes sweet, which has the effect of clearing heat and dispelling heat, which is suitable for consumption in summer, can clear dry and hot in summer, dissolve boredom, and has a certain role in relieving and regulating the hot constitution.

Here are the benefits and benefits of eating cantaloupe: improve the skin: cantaloupe is rich in vitamins C and E, which can help skin stay healthy and reduce skin aging and wrinkles. Boost immunity: cantaloupe is rich in vitamin C and vitamin A, which can help boost immunity and prevent colds and other diseases.

The efficacy and function of cantaloupe are as follows: cooling and relieving heat: cantaloupe is rich in water and vitamin C, which can play a role in clearing heat and relieving heat, relieving the body's sense of dryness and heat. Moistening lung and relieving cough: cantaloupe contains certain mannitol, which has the effect of moistening lung and relieving cough, which is helpful to people with cough, phlegm and other symptoms.

The efficacy and function of cantaloupe are rich in vitamin C minerals that can moisturize the intestines and defecate and delay aging.

1. Relieving constipation cantaloupe contains a lot of plant fiber, which can promote gastrointestinal peristalsis, help digestion, increase the speed and efficiency of digestion, and accelerate the discharge of waste in the body, thus alleviating constipation. Vitamin C supplement muskmelon contains a lot of vitamin C, which is an important source of vitamin C in the human body. Vitamin C is a good antioxidant and has an anti-cancer effect.

2. Through the experiment, it is found that the vitamin c content in cantaloupe is extremely rich, vitamin c supplement, can beauty, so, love beautiful ladies, should eat more cantaloupe. Cantaloupe is rich in vitamins, so if you want beauty and beauty, you might as well choose cantaloupe, which can supplement vitamins and make women more beautiful. Cool summer melon cold, sweet taste, is a good food for cool summer heat.

3. Relieving constipation cantaloupe contains a lot of plant fiber, which can promote gastrointestinal peristalsis, help digestion, increase the speed and efficiency of digestion, and accelerate the discharge of waste in the body, thus alleviating constipation. Carbohydrates and citric acid are effective nutrients in relieving summer heat and reducing heat in muskmelon. At the same time, there is plenty of water in cantaloupe. In hot weather, eating some cantaloupe can replenish energy drinks in time.

4. it is beneficial to the activity of human heart, liver and intestinal system, and promotes the function of endocrine and hematopoiesis. Traditional Chinese medicine confirms that muskmelon has the remarkable effect of "relieving heat, relieving thirst and promoting urination".

5. The whole herbal medicine is used to dispel inflammation and detoxification, urge vomiting, dehumidify, reduce jaundice and other effects. 2, edible: melons are summer melons and fruits with raw flesh. Melons can be made into the following processed products. 3, contains a small amount of protein, fat, minerals and other vitamins.

6. Cantaloupe has the effect of clearing heat and detoxification, invigorating body and relieving thirst. Many pregnant women will have symptoms of getting angry when they are pregnant. Eating some cantaloupes properly can also relieve bad symptoms and improve metabolism in the body. Properly eating some melons can also protect liver organs, and the nutrients in melons can be well digested and absorbed by the human body.

What are the effects and effects of cantaloupe?

1. The dietary fiber in cantaloupe helps to promote intestinal peristalsis, improve digestive function and relieve constipation. Its unique fragrant smell can also stimulate appetite and help appetizer. Diuretic Paishi cantaloupe contains a variety of minerals, such as potassium, magnesium, etc., with diuretic effect, can help remove excess water and salt in the body, and play a certain role in the prevention of urinary calculi. Heat-clearing and detoxification melon is cool, with the effect of clearing heat and relieving summer heat, invigorating body and relieving thirst.

2. Clearing heat and dispelling summer heat from the point of view of traditional Chinese medicine, melon is cold and tastes sweet, which has the effect of clearing heat and dispelling heat, which is suitable for consumption in summer. it can clear the dryness and heat of summer, dissolve boredom, and relieve and regulate the hot constitution to a certain extent.

3. The efficacy and function of cantaloupe answer: cantaloupe has a variety of functions and functions. It can supplement the nutrients needed by the human body, and has the effects of relieving summer heat and cooling, invigorating body and relieving thirst, appetizer and digestion. In addition, cantaloupe also helps to improve renal function and has a certain medicinal value. Cantaloupe is rich in nutrients, such as vitamins, minerals and dietary fiber.

4. The efficacy and function of cantaloupe are as follows: cooling and relieving heat: cantaloupe is rich in water and vitamin C, which can play a role in clearing heat and relieving heat and relieving dryness and heat in the body. Moistening lung and relieving cough: cantaloupe contains certain mannitol, which has the effect of moistening lung and relieving cough, which is helpful to people with cough, phlegm and other symptoms.

5. Here are the benefits and benefits of eating cantaloupe: improve the skin: cantaloupe is rich in vitamin C and vitamin E, these nutrients can help skin stay healthy and reduce the occurrence of skin aging and wrinkles. Boost immunity: cantaloupe is rich in vitamin C and vitamin A, which can help boost immunity and prevent colds and other diseases.

6. Muskmelon has the function of repelling mosquitoes. Modern research has found that melon seeds can kill roundworms and filariasis, and eating more melons in summer can reduce the damage of mosquitoes. The function of beauty and beauty one of the functions of muskmelon also has the effect of beauty. Cantaloupe is very rich in vitamin C, vitamin C supplement, can whiten and beauty, so female friends eat more cantaloupe can make the skin better.